Isael

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  • An amazing way to eat kale is to saute a little garlic in a little olive oil, then add 2 big hand full of chopped kale, sautee a little bit 2-3 minutes. Then add 1/4 cup of water and lemon juice mixed together and put a lid on it. When it is bright green it is done!
    in Kale Salad Comment by Isael December 2009
  • How many calories are burnt in 1 hour of Pilates in an advanced class?
    in Burned Calories Comment by Isael November 2009
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