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Hi I'm 5'6 and started at 147 inOctober, currently around 132...goal weight is 120-125 Feel free to add me :)
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I absolutely do the same thing. Day to day I strive to eat to fuel my body and provide it with the best nourishment. However, there are times I have a craving, a party etc. and put in an extra hour of cardio. On the flip side, there are days that I've gone over my daily allowance and am mentally ok with it. I think it's…
