We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!
Replies
-
Great to hear. PT is the best thing to give the core a jump start. If you're lucky, the PT facility will have a pool so you can workout in and learn some great exercises. Also, a Chiropractor is somewhat holistic and traction is no longer a viable option when it comes to back recovery. Do the research. Core strength, not…
-
Don't blame the trainer man. Chances are your back problems stem from genetics, past injury or a sedentary lifestyle. I had three ruptured discs and a fractured vertebrae while in college. I played football most of my childhood and teenage years and was a gymnast in college. The specialist had me get a CT scan and he…
