We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!

millphils Member

Replies

  • Counting calories, period. During weight loss phase, maintained a strict 1,750 calorie budget of food I would normally eat. Calories burned during exercise were not credited into my budget. Lots of peanut butter and yogurt. High intensity interval Bootcamp/Cross Fit training 5-7 times per week.
Avatar