opiechick

I am moving towards a gluten free diet in part because i seem to have an allergy to wheat. I was tested for CD and that was negative but i'm having allergic reactions to wheat products. Not all wheat products and reaction severity and symptoms vary so much it's hard to know what I will react to or not.. so the best thing I…

You couldn't be more right! The healthier we are physically the healthier we will be mentally!

Let's support each other! Welcome!

You can add me too! :-)

Have you tried "shocking" your system? Sometimes all it takes is a day of more calories or a change in work out. Our bodies get used to what we are doing and they get into a rut.

Hi! I'm new here too! My son was born just over 3 months ago and I BF for the first 2 months and almost lost all of the "baby weight" but when I quit BF The weight began to come back. I'm hoping that with mfp I can kick my butt back in gear and take care of me and reach the goals I had in place before pregnancy too.