littleroper

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  • I am 5'4" 180 pounds and 11/12 pant size
  • When I started a workout program I had the same problem...first it was one ankle and then it went to both of them. I know it's hard but resting them really does help! And then slowly get back into your workout. I tried to fight through the pain and wrapped my ankles during the workout, but I finally just had to take a few…
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