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I know this feeling. Make sure you don't eat anything salty the night before you weigh-in. Just stay on track because next week could be a completely different story :happy:
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Hi! I'm a newbie to this website. I also follow weight watchers and they really suggest eating "filling foods" which are things like fruits and veggies. These are low in calorie but high in fiber which makes you feel fuller longer. They aren't "fun" foods, but they are good to add into meals. I try to eat my veggies first…
