Replies
-
grt work gpstrucker :) keep it up!!
-
Yup agreed terry !! Love to see those numbers cheers and best of luck for u r charts:)
-
Mine Tooo MFP :)
-
to reduce weight, one must engage in an activity that burns calories and reduces overall body fat. Running can burn anywhere from 500 to 1,000 calories an hour depending on how fast you run. Use running on a daily basis to reduce extra fat.
-
The danger in snacking is that it can add extra calories to your day. By unconsciously adding 100 calories per day beyond the calories you burn can make you gain 10 pounds in a year. Snacking should mirror your over all diet philosophy of moderation (yep, my favorite concept). If you find yourself too hungry, when you are…
-
Hello, Alcohol is a diuretic, meaning that it causes water loss and dehydration. Along with this water loss you lose important minerals, such as magnesium, potassium, calcium and zinc. These minerals are vital to the maintenance of fluid balance, chemical reactions, and muscle contraction and relaxation. Alcohol contains 7…
-
Hi there, Alcohol is metabolized differently than other foods and beverages. Under normal conditions, your body gets its energy from the calories in carbohydrates, fats and proteins, which are slowly digested and absorbed within the gastrointestinal system. However, this digestive process changes when alcohol is present.…
-
Agreed with Tania.. diet pills might actually kill you........so Please avoid it, they don't work out in the long term............ why not green tea extract, and sometimes caffeine???
-
Hi, that's look awesome i say.... gud work..anyway congrats:)
-
Yup!!The largest reduction in weight occurs during the first week or two of your weight-loss program. However, most of the weight loss that occurs early is water weight. You can easily lose 1 to 3 lbs. of water weight during a single hike on a hot, humid day. The first few weeks of your weight-loss program should be…
-
Yup!! for me It's Mine Fitness Kit
-
Yup!! go for it always maintain proper balance....just exercising and not taking enough calories r not going to work for u..
-
lol what's this??? men will men...and dear he loves u so much i think ... that's why he is not going to tolerate that anyone stares at u.....and may be he is in kind of shock that u lose so much of weight that he didn't expect... Be together and love together that's life.... Thanxs
-
ys u will achieve whatever u want .....and its tough to skip the holiday season i greed!!
-
What's dat??:laugh: :laugh: :laugh: LOL
-
Yup!! agreed Bennett056, protein is the major component of all of your body's cells, and you're right, it's important to make sure you're getting enough of it..
-
Hi, Don't choose u r product blindly dear.... as we know there are ample of products available in the market so the ques arises how we choose this is gud or that is bad?? I suggest u will at least once go through with the reviews of those products it might help u in selecting the best one...U said u brought up xantrax...as…
-
Agreed Robin be positive and work hard u will achieve all u want..
-
Truvia can help you stick to your diet by allowing you to eat sweet treats without cheating on your diet. Foods made with Truvia still have calories, so eat them only in moderation.
-
Thannx Alpina it is a good share!!
-
hmmm!! let him think... but u do what u want to do....
-
Agreed!!! First The hip and thigh area.
-
Aww !! don't worry dear it happens ...have confidence in u r self ... self confidence is the basic whatever we do after giving our 100 % we have to satisfied that's all we have done..
-
nop!!!
-
You've worked hard to improve your diet and exercise habits, and you've been rewarded by seeing the number on the scale continue to drop. But then for no reason you can identify, the scale doesn't budge even though you're still eating a healthy, low-calorie diet and exercising regularly. May be you've hit a weight-loss…
-
Me too agree that green tea is the best fat burner...as we all know Green Tea Fat burners are prepared with dried leaves, which are not fermented to ensure minimal oxidation while this natural product is processed.
-
Loose skin can cause irritations as the sagging flesh rubs on other parts of the body, and as folded layers of skin collect heat, dirt, sweat and toxins, not to mention the body's own weight. If you mix the Vitamin E oil or cream with some Lavender Oil then it will also help lighten and even get rid of those pesky stretch…
-
Hi, I also heard some news regarding Lexapro. It makes u Yawn. It doesn’t matter that you’re not tired. Lexapro can make you yawn so intensely and so often that your jaw can pop out of its joints and you’ll need to see a doctor about that. I got this article Lexapro Weight Loss have a look at it:…