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Hello! I am a nurse in graduate school with a 2.5 hr commute for clinicals. Currently between jobs because I just moved with my husband but have applied for several nightshift positions so I could use all the encouragement I can get to get through this semester! Feel free to check out my profile and add me :) Good luck!!!
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Pediatric nurse and graduate student (<--I know the latter is not an occupation but I feel like it counts :)
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Sometimes when I am running out of calories I will edit previous meals to make the portions smaller so it looks like I have more calories left--I made my diary public and that helped for a while but now I will complete my diary for the day even if I know I will eat more and then go back and add the food after I feel…
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I agree--Patty, you should go to the doctor to make sure you don't have any underlying conditions like high blood pressure or diabetes. They can safely monitor your progress and give helpful resources for support. If the doctor clears you as a candidate for exercise you could try chair exercise. There are some free videos…
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Watermelon is a nice low calorie snack in the summer too! I crave sweet foods :smile:
