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Thanks for all your replies n advise :)
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Thank you so much guys 4 all your advise I will take it on board :)
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It's not that I'm deliberately eating less it's just most if the time I'm not hungry especially breakfast time I literally have 2 make myself eat breakfast because I always go to my gym classes in the morning so don't want 2 go on an empty stomach but usually I don't get hungry till around 11/12.
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Done thank u :)
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Thanks guys how do I make my food diary visible on here so you can check it out 2 see what u think?
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It varies from day 2 day but no more than 1200 cals.
