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Great job! I'm glad you decided to post! Such an awesome transformation and you are doing it the right way!! Keep it up!
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I am a few days behind too...and with this stupid cold I have I missed yesterday and will miss today as well. If I get back to business tomorrow I will on Day 24. I think I am just going to keep doing Level 3 through the end of the month as soon as I am feeling better. I think I will go back to Level 1 after this and just…
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Today I will be doing Day 18, skipped the weekend as I was away and couldn't workout. But on a positive note when I came home last night my BF commented that my butt looked perkier/tighter! I was happy to hear that, I guess the program is working...made me want to keep it up because I am so over level 2!
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Did Day 15 this morning! Level 2 is getting easier but I still prefer L1...can't believe we are half way there already! Sadly, I am going to fall behind as I am going away this weekend. Will still workout but won't be able to do 30DS so I will have to pick it back up on Monday.
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Those v-raises get me every time as well! I am still doing all of the moves modified, but I don't mind the walking push ups or planks too much.
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Wow! Those are all great NSV's!!!! I am only on Day 13 (will complete Day 14 tonight)...I keep staring at myself trying to see a difference but I don't really see anything yet. I do feel stronger, I can handle all those stupid jumping jacks now and I noticed I feel stronger on my runs as well, but I am still waiting for a…
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I am still trying to decide how I feel about Level 2...I like the fact that there are less JJ, but I DO NOT like the plank jacks and such...I had to do those modified. Also that third strentgh circuit is KILLER on my poor arms, I had to lose the weights for the last set of V-lif/squats! Hoping I will see the same…
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Finished Level 1 this morning as well! Great job everyone! I keep saying this, but I really wouldn't have been able to stick with this without the support of the group! I haven't taken my measurements yet, but I would estimate I am down 2-3lbs so far, so that is a plus! I hope to see inches off by the end of the Level 3.
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hey all, finished Day 9 this morning as well. I can't believe we are almost through level 1!!! great job...I'm excited to start level 2 (and even more excited for fewer jumping jacks!) ha~
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Finished Day 8 this morning...it was a bit tough, I think because I was tired from my run last night and it was cold and rainy this morning so I didn't want to get out of bed, but I pushed myself. I have been using the heavier weights for the arm rows and bicep curls so I feel like I am getting stronger, although still…
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great job!!!
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Invite please...would love to participate!
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I did Day 7 this morning...I wish I could get through both sets of push ups un-modified! I can't believe level 2 starts this week! AHHHH
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HAHAHA
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Finished day 6 too. I was able to do the first set of push ups as real push ups (but I can't get very far down) and the second set on my knees. I was able to get through the whole workout without stopping for any breaks! Woo-hoo! Anyone else feel like it goes by really fast now? Is anyone seeing results yet? I can't tell…
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I got through Day 5, but could only manage modified push-ups for both sets, I was too tired to do the regular push ups. Other than that, I didn't stop at all which is great. I even feel like the stupid jumping jacks and lunges are getting easier. I also had to lose the weights for the second set of side lunges today...I…
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Great job! I feel like I am getting the hang of it too! I woke up this morning and because of the rain my stupid internet wasn't working (I watch the video on YouTube). Thankfully I remembered the routine so I just did it myself =) I wanted to stop/take so many breaks - I guess not having the visual/Jillian yelling at you…
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Finished Day 3 this morning. I finally picked up 5lb weights last night and it was SO much better than those awful 8lb'ers I had. I was able to do the arm raises with the hand weights instead of just lifting my arms up while doing those side squats (which btw, is so hard for me, I guess there is too much coordination…
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I picked up some 5lb weights at Modell's for $7.99 each, if you get the 3lb'ers they are $5.99 each.
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Running before is smart! I wanted to run today during lunch, but I dont think its going to happen now that Jillian has destroyed my quads ;-P
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Body Fat % and Muscle Mass % are more telling that weight...great idea! I started tracking my BF% this month, will be interesting to see how it changes by the end of October =)
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great idea! Here are my starting measurements CW - 190lbs Chest: 38 Waist: 31 Hips: 44 Arms: 13 Right Thigh: 25.5 Left Thigh: 25 Calves: 18
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I started today too...via YouTube! Problem is I only have 8lb weights so I had to put the dumbbells down for part of the exercises. Would you suggest buying some 3/5lb weights or just powering through with the 8lbs? I did have to stop a couple times doing the lunges (I have bad knees) and I had to modify the butt kicks but…
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I'm totally in the same boat. I've managed to keep off about 55lbs for the last couple years but these last 10lbs just won't budge! I can't possibly eat any less than I'm eating now, and I work out about 4 time a week. It's just so frustrating! I've been going up and down with the same 5lbs all year! Anyone out there found…
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CONGRATULATIONS!!!
