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"You're really hot for a big guy, but sorry." That was fine to me, I completely lost interest, I have no time for shallow people. Also, insert any "If you lost weight...." compliment you can possibly conceive. -___-
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Just finished week 1! I was actually really proud of the minor short term results. My heart rate the first day maxed at 173, the second it maxed at 166, and today it maxed at 162. I'm really thankful that I am very adaptive to exercise :D Week 2, coming up Monday ^_^
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Don't let the bitter and negative people keep you down man. I've dropped nearly 25 in a month so I definitely believe it! Good luck on the rest of the loss!
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I have a nasty granuloma on my lip right now X__x or else I would be taking some progress pictures. I am getting it removed on the 30th so after that I may start :)
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First day down! I love it, it feels great.
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I'm am starting this coming monday :) Being early into my weight loss, I am going to innovate it into an 18 week program of sorts. I will be doing 2.5 on my warm up walks. 3.0 on my walks, and 3.5 on my "runs", which is nothing more than a brisk pace walk. I will do that for the first 9 week program, and go up accordingly…
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24 pounds = a 3-gallon tub of super premium ice cream Looking to lose an average adult male :)
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That is beyond hardcore progress man! I love it, a huge congratulations, you're going to reach your goal in no time.
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I bet it feels amazing to be out of the 300's :) you should be extremely proud of yourself! A huge congratulations, and I hope to be joining you soon :P
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60 pounds made a big difference! You look great :) congratulations!!
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I think alot of it depends on the individuals body chemistry. I eat around 1100-1300 calories on average and never try to go above 1500. I am eating 4 or 5 times a day, with breakfast being my biggest meal of the day with around 450-500 calories. I've lost around 23-24 pounds in a month. I won't credit it all to my diet, I…
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I try to stay around or a bit under 1500 calories daily. For breakfast, I try to make this the largest meal of the day, mostly to get my metabolism a kick in the *kitten* and to lower my hunger throughout the day. They do say it is the most important meal :P I would say around 450-500 calories on a good day. Lunch I eat a…
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Congrats man, would love to see a before and after if possible.
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I don't believe I am depressed, lol. I may of just been worn out and needed to catch up on some sleep, I was lacking a bit of sleep last week so I may of just wanted to catch up. If the problem persists I will change my diet up a little bit, and if it persists after that, I may seek help. Thanks for all the suggestions :)
