lillybob82

Actually when your in that zone it can be extremely hard,if it was easy it wouldn't be a binge.

Hi I need to lose 100lbs I lost 45lbs last year but gained a bit over winter I've nearly got it back off and I want to lose another 45lbs this year!

I too am trying to lose 6stone I lost 3 last year and I'm now tackling the next three this year.x

I'm having a similar prob I know I will be hungry at some point even though I had this but I have no idea of the cals I need help I've just been to one today for lunch(the Grand Buffet)but have no idea what to put as I go for 80% healthy options?non of these plates are full or piled up my first plate was stir fried…

I need help I've just been to one today for lunch(the Grand Buffet)but have no idea what to put as I go for 80% healthy options?non of these plates are full or piled up my first plate was stir fried broccoli and three small pieces of tofu in a sauce but I scraped most of it off and only three as I've heard they can deep…

Do you mind me asking what sized clothing you where and your height? I was a size 22 I'm 5ft 8 at at my heaviest I was 310lbs.ive lost nearly 37lbs so far.