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I have the opposite problem. I prefer to shut my mouth and not eat , which is not always the case. Or eat very healthy, which is also not so easy, than exercise. Hate excercise
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I am trying very hard to meal.plan these days! Some meals I have packed for lunch are chicken, wild brown rice, mini potatoes seasoned and Brussels sprouts broccoli and baby carrots steamed. I also do salmon instead of chicken. I also do a spinach strawberry salad with tuna and some whole wheat crackers. I did a red lentil…
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I make healthy banana oatmeal muffins once a week and add flax and chia, I also do Greek yogurt with berries and bran flakes or fiber cereal, coconut chia seed pudding with berries, etc. Feel free to ask for any recipes!
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Oil, balsamic vinegar, garlic salt , always my fav
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This is exactly me!!!! I always nurse my kids for 6 months and don't drop a pound until I completely stop...so I know I won't have much luck but trying to make excercise and healthier choices happen anyways !
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At first I read ur post I thought I wrote this! I also had a baby 4 weeks ago today, so congrats! I also wrote the same post how I'm looking to be motivated and get back on track!
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Hey! Im a 23 yr old momma of two cute girlies ages 3 and 9 months:) still trying to lose another 20! Feel free to add me!
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Seriously an inspiration, I almost cried. Soooo proud of ur strength!!
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Thats exactly.how I felt when I was nursing. Never felt full or satisfied. Try drinking more liquids, especially water.
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Im 23 and on the same path weight loss as u! Add me !:)
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Hi sarah! I need friends as well as extra motivation you can add me if u know how:) I just started 12 days ago so im looking to lose 20 to 30 pounds! Jist had baby number two a few months ago and I need my body back plus a little less:) im 23 yrs old and 5 feet 4 inches tall.i find it amazing that u lost 21 pounds on here!…
