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I'm 5'3 and currently 140 lbs. Started at 183. My goal is to hit 135 then start weight training to tone up.
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I am also very very picky.When I was younger I was never forced to try any foods I didnt want. I have been trying to be more adventurous in my food selections. Try googleing recipes for picky eaters, I can usually find something I like that is prepared differently from how I'm use to eating it so I'm not eating the same…
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on jan 14th it will be 5 months since i quit smoking. i smoked menthol cigarettes, what i did was get a huge bag of lifesaver peppermints and every time i had a craving i eat a mint. I also did not drink beer or liquor for a long time, aug 14th to dec 31st, so i did not get back into it. now just the smell of it makes me…
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this is amazing! very inspiring! whats your book called? I'd love to read it on my kindle while i'm working out :)
