kelmcfar

Hey hey!! I have NOT been doing the cardio videos 2-3X only because all the workouts for the day add up to be about an hour, which she says that's about how long she says to do her workout videos everyday for the calender. But sometimes I will do the video again just because I feel like it. So, you don't have to but you…

That's really great guys!! I'm loving this month so far. My inner thighs are SOO killing me today. Anyone else?! I deff am going to check out that playlist for this month- that's awesome!! Keep up the AMAZING work everyonee(:

^Perfect! That's how I log mine, that or I just use pilates. Some of her videos are focused on doing one exercise for a certain period of time, so you can break it up in that way too. Like her video yesterday- Food Baby, where you do every move for a minute (if you want to be specific). Welcome new Popster!! :D

Food baby kicks some serious butt. But my inner thighs feel great!!!

WHO'S READY TO KILL IT?! I know I am!! This month guys let's give it our all and eat clean, workout, and HAVE FUN. Make your goals and push towards them! I believe in you all. TRAIN INSANE OR REMAIN THE SAME!! <33 Kelly

I'm sure if you have a debit/credit card it might not matter. But on the website there is a chat box that you could ask the question in! I'm sure they would be a lot more helpful, but give the card a go.

You look SO beautiful! Amazing progress(:

Thanks!! The links helped.

Mazmataz- Thanks! Usmcmp- I understand that, but I'm still curious to know what kind of body frame I just have.

Knowing what kind of body frame you have helps indicate what weight group you are in or should be in. Measuring your wrist is a way to figure that out. I have to say my wrist are pretty normal- never have I ever had any damage or anything happened to my wrists so I thought it would be a valid estimate.

You can buy them off of her website at http://www.ogorgeous.com/pages/blogilates

Whoo hoo!! Sounds great guys(: Just a couple more days left! End STRONG so you can start STRONGER <33

Haha I mean US size 8 soo that would be a size 12 I think... But thanks!! I actually recently started running! I've always hated to run but lately I've been training my dog- she's 1 and a great companion to run with (although she's still learning)! And now I really like it! I can run for long periods of time take a short…

That's really cool! Yeah, she's a perfect fit for you (; I've been doing her workouts for about 6 months and I have lost about 30 pounds. Crazy. I can now fit into a size 8 jeans coming from a steady 14 occasional 16. She has changed my life and has taught me how to properly eat and take care of myself. Oh, and the…

I would suggest doing the calender and see what you can do! I'm also doing the meal plan! I lose about 1-2 pounds a week and the inches are like melting off of me. My body feels more toned and I honestly feel great all the time. If you're up to the challenge I say go for it! May comes out in a just a couple of days, give…

WOW! What an incredible inspiring story. You look so different and just beautiful! Also, love the pics! What kind of workouts did you do??

Hey!! That's awesome! It's such a empowering workout and I seriously loovee Cassey- so inspirational! Are you seeing any results? Keep up the great work!! Xoxo Kelly

hey! I'm 5'11 my highest weight was 216 my current weight is 173 my goal weight is 155. ALMOST THERE!

Whoo!!!! April is almost over! How are we doing guys?! I hope everyone is KILLING IT. Any progress you guys wanna share??

Wow. You look BEAUTIFUL!!!

You look incredible!!! Keep up the fantastic work girl(:

EASIEST RECIPE EVER annd super good(: Banana protein pancakes!! 1 Banana and 2 eggs. THAT'S IT. Seriously, that easy and they taste so natural and good! Give it a try(:

Keep up the great work guys!! Hope you're seeing some results!

So sorry to hear. Glad to hear you're still trying! Keep it up <3

I say KEEP GOING! Meaninggg....don't stop working out. Continue to push your body to be in the best shape!! You look GREAT but by just continuing your hard work and good habits, you will get to where you want to be. DON'T STOP <33

I can basically say Pop Pilates is my LIFE! So thankful to have all those great videos(:

Great job everyone. Do what you can and make up the rest....(; Happy day 4!!

WHHOOOOO!!!!! Today's workout felt FANTASTIC!! Day 3 of April AND my meal plan. WHO'S GETTIN READY FOR SUMMER?! I know I am(:

This is all really great guys!! Thanks!!

I have a pretty athletic build. My younger sister she's 5'10, athletic, and is a size 5 I believe. We look a lot a like so I was thinking her and I would be the same?