Replies
-
I am 5'5 I'm a 'pear' shape so basically smaller top, and bigger bottom. Right now I am wearing M women's in shirts (down for a Large woot woot!) and I wear about a 10 now at 139. I was wearing a 12/13 when I was at 150's. When I was 125 (after 3 kids) I wore an 8. Before my last two kids, I was at 125 and wore a 5/6. I am…
-
On men? Hot! On women? Hot! Nothing better then a well defined body, in my opinion. Doesn't matter what sex you are :)
-
Love this makes complete sense really. Thanks for the info. How low carb do you go?
-
I do believe everything in moderation. Although I do find that the components in diet soda can be a neurotoxin a little disturbing :noway: http://kimberlysnyder.net/blog/2011/12/01/8-dangers-of-diet-soda/
-
Maybe I could be totally off mark, and I'm sorry if this sounds like I'm being mean I don't mean to, but it seems as though you may be beginning to develop an eating disorder. The only reason why I say this is because I have had similar issues in the past. Try to stay strong, and maybe get a consular for help with some of…
-
Probably not exciting to many, but spend the day loving on my 3 beautiful children and spending time with my amazing husband. Eat lots of pizza and chocolate. Call all the family and friends who mean the world to me, and make love to my honey for the last time.
-
My husband and kids are the same way. If I cook all great healthy low calorie foods, they will eat it all (even more portions) and loose more weight b/c overall their metabolisms are higher, and my husband's job is very hard work and he burns probably several thousand calories a day. I usually give them all more food,…
-
I only eat mine with salsa. Put it in a tortilla with chicken. Super yummy! Try a couple different brands too, they aren't really all created equally. I have always found with wheat products that if I don't like something, that if I try a different brand or two usually I will find something that tastes better to me.
-
So far my method has been to substitute a lot of foods with other things that are similar, and also if I want something that bad I make sure I work for it. Like for example, the other day I walked for 90 minutes about 3.5-4mph, and I had enough calories to allot myself a bag if I wanted. It was 290 calories for the entire…
-
I read what the ingredients and such are, and it just looks like a mega dose of something you could from a multivitamin?
-
It says I'm a mom. Sippy cups, spices, EVOO, mixed nuts, vinegar for cleaning, and a crap ton o dishes from dinner :) A waffle maker, toaster, coffee maker, crockpot, and an empty cookie jar (b/c darn it I refuse to buy any more cookies for a while!).
-
<This girl is adding squats to her gym routine starting tomorrow! Super work! :flowerforyou:
-
Joined! Thanks!
-
In three months? I WILL run my 2nd 5k in the beginning of Sept, and I am going to hopefully find more locally and run my little heart out. I really enjoy it, and I'm doing the c25k (starting wk5d1 tomorrow). I will be around 135, and still working hard towards my goals. Still working hard towards my weight goals, and…
-
I do! I do! Love to track everything I eat and my exercise, and see my progress grow daily! Other daily members feel free to add me!
-
I love this, it's simple science explained. Who knew diet wonder pills and voodoo magic weren't the key to weight loss?!
-
Hi! Heather - mother of 3 girls (10,3, and 2) and married to the man of my dreams for 8 years. I'm 31 years old, and have been logging, and exercising everyday since I began this diet (21 days ago). I'm really excited because I feel myself having the internal motivation that I haven't had for a long time. Just found the…
-
^ I completely agree with this statement. My body, my choice. I'm learning that life can't turn upside down for everyone else because I have a crappy metabolism. I do tend to try to cook more healthy for everyone at home but that doesn't mean that we don't have your 'normal' foods around for the family, and if we go out…
-
Height: 5'5 Age: 31 HW: 158 LW: 115 (3 kids ago lol) GW: 125 CW: 144
-
Depends on the weather, and the amount I'm working out! I've had to strip the t-shirt off a time or two and just go in my sports bra, and at the time I could care less what anyone thought I needed the extra air flow lol. Although, I am somewhat modest and I hate my stomach, so I don't unless it's dire circumstances.But…
-
Wow whats the recipe for those healthy apple pancakes?! Looks delicious!
-
My diary is open to friends :) if you anyone is interested and wants to give/get support then add me! :drinker:
-
I got a gym membership just a couple of weeks ago. I really enjoy it! It's not a big chain gym, it's actually home town owned and operated. They have every piece of equipment I could ever need really. Plus an included daycare, pool and saunas. They have awesome classes 6 days a week, that mix it up a lot. Mixtures of…
-
I've lost a Chihuahua, and my goal is to lose an average two yr old! :) - which is funny b/c my average 2 yo is one of the reasons why I need to lose all this weight lol.
-
I just diagnosed with PCOS yesterday although I have known I've had it forever, I just finally got a doctor to listen. Would love support! :)
-
^ Love this!
-
Such a wonderful idea :) I think I might write myself a little note to the new me, from the old me soon. Help keep into perspective how far I've came. Congratulations to you on your journey as well!
-
friendly!
-
Getting pregnant twice in one year (my kids are 11mo4days apart). I had quit smoking and had food to mouth disease. I just took for granted always being 'skinny'. I didn't think after 1 child and staying within a minimum without difficulty I could do it again. Only problem is I was 7 years older, and didn't do anything to…
-
Bookmarking this! Lots of good info!