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Dad- Mexican, Spanish and Apache Mom- Irish and Sicilian Me- American : )
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http://www.myfitnesspal.com/topics/show/416693-mfp-half-marathon
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nice...lol
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bump :smile:
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I know it takes a lot of courage to post pic like that and want to say thanks, you look great, this will answer a lot of questions that people have about loose skin after weight loss
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bump
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any other runners want to run and earn that 13.1 sticker? LET'S DO THIS!!!!!!
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13.1!!!!!!
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good job dude. and the pics tripped me out too = )
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great job!!
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I've been feeling the same way here lately, I was down to 223 and now I have been floating around 227-234 and just feel fat and I know I have lost a ton but, I guess its like everyone says, we will never be satisfied with what we have. today is my one year and I have been thinking about this a lot today. I need to get it…
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don't use that one thing as an excuses to stop working out, your 15 down no need to stop just because someone made a mistake. Who's going to watch your kids when your sick or died from being obese? Do it for you one year old! 15# is awesome, keep kicking *kitten*!!!!!
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it happens... I just weighed myself and It said I gained 2 pounds since yesterday, Yesterday I ran, biked. walked, walked upstairs and played golf and I gained a total of 6# since last week, its just part of losing. keep eating the right foods and exercises and it will go
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I had the same problem when I hit 50Lbs or so, I have zero support just like you so I know how you feel. I had it so bad I kept getting " how much more are you going to lose?" " your looking too thin!" " your face looks funny, just skin and bones" just remember your doing it for you and for your family even if they cant…
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you said it WBG he is "beyond pathetic" you never turn your back on your team. hurry up and catch that wagon!
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awesome loss!!
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I remember this guy looking at me on an airplane and getting super pissed because he had to sit next to me, I had my sunglasses on and was pretending to be asleep, he really made me feel like sh!@# I remember not being able to tie my shoes very well and when I did it felt like someone had a choke hold on my neck, like all…
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LOL this sounds like something my grandma would say
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where can I get one of them 3.1 magnets? :) at least you don't have people honking the horn and laughing at you like do to me, I just shoot them the bird keep on running = )
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"The days you don't feel like doing it, are the day you need to do it the most" - My Doctor 12/1/2010
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I deliver to a lot of apt. offices and notice that they smile and talk to me a lot more now I have lost the weight
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very nice!
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11/2010 6/2011
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buy a litter of water in the morning drink it till its done, fill it and drink one more that's all you need all day :smile:
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you da man!!
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you are the MAN!!! thats great :)
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I make my own hot sauce and salsa buy the buckets full, I just make some home make chipotle peppers, I had a few last night YUM!!
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two word, water bong!! :P not the one with the smoke in it = )
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awesome job! keep up the good work :)
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I have been playing a lot of golf lately and also been running weird on the treadmill too, the last few times I have been running on it I can run at a slower pace, I start feeling like I'm stumbling around on it like I'm going to fall off it :( thanks for all the tips. I'm going to give it a good 7-9 days off, going to Ice…