AndyRogan Member

Looking great. you should be so proud of yourself

Single, 24, Primary school teacher lol

If you read Enders Game, you need to read Enders Shadow straight after, it changes the entire book. Skulduggery Pleasant is a good series The Magicians by Lev Grossman Fablehaven by Brandon Mull The Red Dwarf books are quite funny Anything by Terry Pratchett although they are more Fantasy than Sci-Fi The Wheel of Time if…

My mum tried one on me when I was little, and liked the flavour lol. For me, nail biting is more of a boredom thing

Such a dramatic and noticeable change, you look amazing

Guessing you mean me :) For me it would be: Denial05 (So hot), Ellieover (Uber geeky cool), arbata09 (she invited me to go for a run with her bf :happy: ), and Purdie81 (even though she's my best friend, but she doesn't come round much any more now she's moved)

You look amazing! You should be so proud of yourself

You look amazing, and the blue hair really suits you. What other characters do you want to try?

I have supportive friends that say well done on the loss, you did well with your walk, you ate really well. I also have others that will scrutinize my food diary and will give me tips on how to improve my diet, tell me off if I don't eat my veggies. Find a handful of people, that will give you a little push, and be totally…

Can everyone that drives, do something positive if you see someone on the road. Wind down your window, tell them they're doing a great job and they look fantastic. Even if they're not on mfp, or if they're a total stranger, just spread a bit of happiness.

Near Worksop here

Under Settings > Your Fitness Goals, its has: Your diet Profile Target Calories Burned From Normal Daily Activity 2,550 cal/day Net Calories Consumed* Your Daily Goal 1,560 cal/day Daily Calorie Deficit 990 calories Projected Weight Loss 2 lbs/week * Net Calories Consumed = Total Calories Consumed - Exercise Calories…

I've got Mapmyrun, and started using every day for my 2mile+ lunchtime walk. Would be nice if it linked into MFP. I'll have a play around and see if I can get it to bleep or something when I hit the intervals. I've tried the Nike+ running app, which is quite good, lets you play music, although with no headphone control…

is really a girl pretending to be a guy

Good to know I'm not the only one that listens to audiobooks while walking/running. I'm currently listening to Skulduggery Pleasant book 8. Top songs though are: "Propane Nightmares" by Pendulum Most of the "Invaders Must Die" album by The Prodigy "I Love It" by Icono Pop (I can't be that old, I still like modern music)…

Shame she left, maybe if she'd given it time, added friends for support and motivation she would have enjoyed the experience more

I think as long as pics don't stray into the NSFW category, it shouldn't matter. If it offends you, don't look, or unfriend that person. I see a lot of double standards too. I know which pics the OP is talking about and they were sports bra showing a nice cleavage and the persons beautiful face & smile. Didn't show…

I try to plan out all 3 meals for the day, then know exactly how many calories I have left for the day. If I fancy a treat, I make sure that I have enough calories, and then have a friend also using mfp to decide whether its a good idea and suggest alternatives. Its always hard at the start but is harder if you try to do…

This is me right now. I lost 8lb in the first 3 weeks then nothing at all, even though I've stuck to the calorie goal, done a lot more exercise than before, but seeing little to no results

Megera (sorry if spelling is wrong) I can see the resemblance though Emma - I'd say Esmerelda

ncorbett88 & CharlotteTheCoffeeLover are both HOT HOT HOT :heart:

Did you include all your exercise? That includes cleaning etc. Probably not so don't worry about those few cals

It all depends on the tattoo. My cousin got a tattoo of Eric Cantona in a Leeds United football strip, looked amazing, until he transferred to Man United a week later. Then he just looked like a bit of a tit. Many years later, and people have no idea who he is, its just a random guy on his thigh

Wow, keep it up, you're an inspiration to us all

My wife has also accused me of obsessing over mfp. My response is, I'm not obsessing, I'm getting serious about wanting to he healthy and lose weight for my daughter. When I felt like I needed ice cream, I looked at alternatives, like Ribena lollies, only 25cals each

All advice is appreciated :) The problem is, the take out she wants don't usually do salad. Tonight she wanted Chinese so I spent a good hour comparing estimated cals to the point she said I'm getting obsessed. My response was, no, I'm getting serious about being healthy for our daughter

I work all week, while she looks after our 21month old daughter full time. I usually do the washing, washing up, cleaning of a large portion of the house while she watches tv. That's the reason she needs to lose more weight than I do. Our kitchen isn't big enough for us to be in there together cooking and there's…

I guess I'm a nerd, maybe more of a geek. Love comics, games, the usual stuff, work in computer industry so I automatically qualify :)

Add me if you want, been a long time user of MyFitnessPal, but stopped a while back. I'm now 2 weeks back in to it and lost 7lb already. I'm just outside Worksop :smile: