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When is your next WDW visit?
Our next trip is on May 6th 2014, taking our 2 year old daughter for the first time, so psyched. So, I was wondering when everyone else was planning their next trip for,
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What is your favourite ride & park?
My favourite park is Epcot My favourite ride is Tower of Terror What about yours?
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Fitbit Calorie Burn Advice
One day last week, my girlfriend and I hit our targets but got wildly different figures. She's using a Fitbit Flex, did 15k steps, got 24 calorie burn I'm using Charge HR, did 13k steps and got 1030 burn. The step difference is from the height difference. Its not just that day though. I'm often getting 800-900 burn while…
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Planking Advice
I know there several dozen pages about it, I just hoped I'd get a quicker response by asking. I want to increase my plank time. At the moment, I seem to get to around 1min and my body is burning, and shaking so bad to I have to stop. Is the best way to increase by just doing them often? Are there any other exercises that…
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Kinesis
My wife is doing a Kinesis class this week, but has no idea what to log it as. Any idea?
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How to open your diary to friends
Click Settings > Diary Settings > Then scroll to the bottom and change to friends only > Click Save This will enable friends to view your diary, make suggestions, comment on yummy foods you had, maybe even be inspired to try something new
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Need advice with Sportline Solo 925
I got mine for Xmas, set it up and went for a walk using Mapmyrun at same time. It was about 60 calories lower after an hour, which isn't far off. I read the reviews on Amazon, and they say that it ignores your bps and estimates calories burned based on steps only. 5000 steps at 2mph would register the same burn as 5000…
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New to weights
Since starting mfp, I've added an hour walk to my daily routine, and lost 19lb so far. Now I want to start using weights to get a bit of definition. I don't have access to a gym, with proper weights, just a set of dumbbells. Whats the best way to start out?
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Need an Android App...
I want to start following the Couch to 5K plan http://www.nhs.uk/Livewell/c25k/Pages/couch-to-5k-plan.aspx For Week one it says: Begin with a brisk 5-minute walk, then alternate 60 seconds of running and 90 seconds of walking, for a total of 20 minutes What is the best way to track when to alternate? Is there an android…
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Wii Fit cals burned - Realistic?
I just did 30minutes Free Step on Wii Fit. I did 3639 steps and it says I burned 162 cals. Is this a realistic figure?
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New MFP user
I started MyFitnessPal last year, but stopped for a while. I'm now 2 weeks back in to it and lost 7lb already and need a bit more encouragement. My wife is semi-doing it although needs to lose about 56lb more than me. She keeps suggesting foods like takeaways and can't be bothered to make food so I have to pester her until…
