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I do believe that we all need to eat more healthy. I am attending a'weigh2change' 12 week course. Its not a diet as such, more a lifestyle change, an eye opener. I am using mfp to keep account of my food intake and exercise. I find it so easy to use on my mobile. After all I think we can all see that you are what you eat.…
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I am new to this. I find your comment very strong but fair and it is defiently one to recall and use as a reminder. Thanks
