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Yes, that's it. I don't have an HRM watch so can't do that. :( Never mind, thanks anyway.
in
Kettlercise
Comment by
Jools1102
October 2014
I finished this a few weeks ago & am now doing b210k. I never thought I'd hear myself say I love running ..... but I do!!! Go for it, you won't regret it.
in
c25k
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Jools1102
July 2011
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