PoorGirlEatingHealthy Member

i am awake!

That happens to me sometimes! My hubby will be a jerk in my dream and I will be aggravated at him when I wake up! I don;t know why that would happen...maybe some underlying frustrations?

that's awesome! My aunt told me my boobs were smaller and I looked like I lost weight..Though that was nice lol

I just finished doing one of her 1 mile express workouts and I love her! I have a few I got from the library! I love that you can do anywhere from 1 mile to 5 miles and really get a nice sweat going!

I had the same exact issues. This week was a true test. I turned to comfort food right away..but then I noticed the next day that not only did my heart feel like it was being sat on by an elephant but my body felt gross from all the poor choices. I decided to take some great advice given to me by another MFP member and…

my pedometer sucks a little...unless i am full on walking huge strides it doesn't seem to count them

I have been doing just that (with the all natural fruit juice caffeine energy drink thing in the morning) for a week now and I feel great! Seltzer water is also very helpful..I add fresh citrus slices!

Me too! luckily since i started my morning workouts I don't feel the weight of the stress just stress..if that makes sense...but I still can't sleep!

Awesome! I LOVE this site! I hope you love it as much too!

welcome add me if you'd like!

good luck!

So far no usses for me...i think it depends on where they are located too.

I am happy to be your pal! Let me know fi I can help you figure out some healthy ways to make your favorites..it's kind of my hobby!

I get my workouts DVD's from the library...I have 2lb hand weights or stretchy band which are pretty cheap..also if you really cant afford a thing you can fill water bottles with sand

LOL I am with my hubby trying to get sleep as I have to work at 9 and want to get a workout in in the morning!

Hey Sarah! My accountability woman! The 73% is something i believe refers to actual booze booze...and i would have 300 cals left after the extra 4 0z...you think i will be OK?

I think it is different for everyone..height is a factor too! I could lose 10 lbs and no one would notice a thing because I am so tall, but if i was 5'2 i bet people would see a difference!

This is the one I have..I love it because you can tare it with a bowl to zero and toggle between grams and ounces! It's biggest loser approved so it must be good and so affordable! I got mine at Bed Bath & Beyond!…

This is the one I have..I love it because you can tare it with a bowl to zero and toggle between grams and ounces! It's biggest loser approved so it must be good and so affordable! I got mine at Bed Bath & Beyond!…

My husband gets exasperated at times but I think he is coming around..he is doing his best to support me. I think this time he finally sees I am not messing around and I am finally committed to this! Try explaining to him how important this is to you and that his lack of understanding is not helping! also "you wanna eat…

Maybe try slicing up some lemons or another fruit in it to save the taste? We weren't allowed to drink from the tap in my hometown so water from the tap pretty much petrifies me.

I have to agree it's become a game for me...the tracking of everything!

This work?

try some higher cal healthy foods...whole grain pasta, avocado, nuts, peanut butter, fruits like pineapples and grapes can add up too...things that you may thing are bad but if you get the all natural whole grain stuff its actually a great way to get those calories in!

My eyes, my big crazy hand, and my personality..I might be a weirdo but I am a happy weirdo!

I love that crazy lady! She should be logged under low impact aerobics or walking 4.0 miles.

I often have the same issue...I started working out in the morning so I don't really have anything else to do so no excuses. My wall calendar in my home keeps em accountable...and Even when I feel like crud I ALWAYS feel better after I work out!

I don;t even know what that means lol

Berry Breakfast Sundae Berry Breakfast Sundae! 1 Eggo FiberPlus Chocolate Chip Waffle 1/4 c. Non Fat Cottage Cheese 1/4 c. Mixed Frozen Berries 1. Toast the waffle until crispy 2. Heat the frozen berries in pan or microwave until mushy and thawed but not hot 3. Break the waffle into small pieces, top with cottage cheese…

Are you eating enough calories? You probably require more because you are breastfeeding. I would ask you dr how many you should be eating while working out and feeding the lil one. You can actually put your body into starvation mode from too few!