szulkarn

hehe i stop eating red meat and pork.. which is my favourite too haha. thank you again for your encourage words. yes i'm currently at round 2 insanity and day 2 on p90x.. ..

thank you for your kind encouragement...

Thank you for all your encouraging responses...cherish your life and stay healthy people...

i stumbled into the program last weekend and i just started (am on day 5 now). yesterday i did the cardio recovery. and i thought i, gonna get a breather but it still kicked my butt haha.. i did my pure cardio today, and when shaun T said he gonna be scared for the workout (after the warmup) my heart just skipped a…