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5' 9" - 250 lbs - 40 inch waist.
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Great job, bud!
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I agree totally! Keep up the good work...I really like your fitness quote too.
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Best Very nice boobs. Worst: *kitten*. Well, I can only see the one you are riding. ;-)
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So...IMHO...LOL If the goal was 20 then I would not consider it complete for myself.
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Great job!
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Hey, Hannah...noticed that you are here in Dallas so I thought I would mention Run On as a training program for you. I've been with them since 2010 and have run 10+ half-marathons and 2 fulls with a 3rd planned this October. I highly recommend them as they have a variety of pace groups to train in from 8:30 min/miles to…
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I'm pretty much turning into a Silverback Gorilla. :ohwell:
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I try to measure what I eat 85% of the time. I admit there are some days where I just say "f--k it" and get back on tack the next day. It happens.
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Sure not easy.
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Just completed my 2nd Full last October in Chicago and gonna train up for my 3rd at the Wineglass Marathon in October 2014. Was on track to do my 8th Half last sunday but we got cancelled due to the ice storm here in Dallas. My next Half is February at the NOLA Rock/Roll!
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Everybody Wants To Rule The World - Tears for Fears Moves Like Jagger - Maroon 5 Doctor, Doctor - Robert Palmer
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No...but Miley Cyrus needs it.
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Veterinarian (cat pics, lol)
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Hey...I experience a similar issue on occasion in my left rear deltoid and only when I do bench press (somewhat also during shoulder presses). I had it checked out and fortunately it turned out only to be tendenitis and not a torn rotator cuff as I had feared. Sounds similar so you may just need to back off the presses for…
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This. No need to try to lose more than 1-2 per week...if more drop in the early going, that's great...but you should set your MFP goals for 1-2.
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approachable
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THIS!
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Cheerful!
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Your sultry look!
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Yep...she can even bring the kitten!
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I'm a couple of ticks over 5' 9"
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5' 8" LOL
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I'm 5'9 and trying to get to 245 for the Chicago Marathon in October. Got about 8 more lbs to go to reach that and I'm down from 278 in January. Afterward, I'm gonna drift back up to 253-255...much more comfortable there. ;-)
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Very well done...looking great!
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Revenge is a dish best served cold, and you did it by getting HOT! Congratulations!
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Yeah, I do recognize that she is attractive and fit but I do prefer a more curvy figure myself.
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I try to eat mostly natural sources of lean protein, like chicken or fish, but I'm certainly not adverse to eating a steak either. I also will drink a Muscle Milk after a workout if pressed for time. I mainly watch three markers in my diet: calories, protein, and fiber. I'm a relatively big guy (253) and not looking to…