mikkibarker

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  • You go girl! That's fantastic. Keeping a food journal has really helped me. I'm down 23 lbs in two months, but I just started using this app about the same time you did. I really like having a calorie database on my phone.
  • My husband and I eat out a lot too. We don't have kids, we both are professionals, it's easier to stop and grab something then to cook after a long day at the office. I use my smartphone and the MyFitnessPal app. Almost every restaurant menu out there is in their database. You can find delicious choices that are within…
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