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Thanks so much for posting!!!!! When I first started I was losing quite nicely on 1200 cals a day and I was able to feel full. But for the past several weeks I have not lost an ounce. When I posted on my wall a few days ago how upset I was getting several MFP buddies stated they thought 1200 wasn't enough per day and I…
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Look at you! So handsome! Your efforts have paid off for you so well! You look happy and healthy! Very happy for you! Great job!
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I eat them a couple times a week atleast!!!!! Just a few tricks. 1. They smell terrribly fishy when you open the pack. Place them in a colander and rinse rinse rinse. I then let them drain for several minutes. 2. I use two knives to cut them into small pieces. 3. I have just microwaved them before but I have found that dry…
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Do you drink soda or diet soda? I have lived with a killer sweet tooth all my life. My doc told me that if I quit the pop then my sweet tooth would go away. I thought she was full of ......well never mind what I thought she was full of but SHE WAS RIGHT!!!!! I haven't had pop for around a year now and my sweet tooth quit…
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You're sneaky alright! lol I love it!!! Don't ever tell them! Kudos to you ! :o)
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I am on every night. My diary is open to friends. I like to make positive comments for motivation. I am not critical of anyone or their day. Add me if you like! Good luck to us all on this journey!
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Thanks but now I have a serious jones for cuppycakes!!! lol
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You have done so so great! You are my hero! I used to do the same thing at McDonald's. Order food and then order more so they would think I was ordering for two people when I fully intended to eat every bite!!!! Double Stuff Mint Oreos.......I could eat a whole pack in one sitting! Of course only after everyone went to bed…
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Thanks so much Ready2Rock206!!! I have often thought that people who say tea and things don't count as water are full of it! lol Just because you flavor water doesn't change the fact that it IS water!!!! You made my day!
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I was exactly like you!!!!! Intense cravings for sweets! I would SNEAK out in the middle of the night and buy 20 bucks worth of crap at the local gas station and eat it ALL! I would be ready to puke and so ashamed. My doctor told me that if I quit soda pop (even diet) that my sugar cravings would dissapear. I thought…
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55 feel free to add me i have an open diary good luck to you!
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I think you will find this site very helpful on your weight loss journey. Glad you found the site! Good luck to you and you can send me a friend request if you like. My food diary is open to my friends. Good luck to you and all of us!
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Iowa!!!!
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I don't know about the sweetener but when I gave up pop I got the infamous caff headaches! Lasted about two weeks and then I was fine and I am thrilled I gave up pop (diet pop). When I quit the diet pop my sweet tooth died! And it was my sweet tooth that was always my downfall in dieting. Good luck to you!
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I am 5' 4", 55 years old and have 80 more pounds to lose. My diary is open to friends. Add me if you like! Good luck to us all on this journey!
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Thanks for the link!!!!
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I am hoping someone answers you cuz I would like to know also. I am looking into buying one since no one got me one for Valentine's Day! lol
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You are my HERO! I have wanted to start at the gym (half a block from me) for so long and I am too AFRAID to go alone!!!! Backwards, frontwards or sideways! You went!
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Sorry I can't help you with your calculations. I am very interested in your DVD's! Thanks for posting the titles. I have been looking for exercise DVD's that folks use regularly. Good Luck to you on your journey! Happy Valentines Day!
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I got a "Biggest Loser" scale at a kitchen outlet store. I liked it because it is low profile with a nice size flat tray. The final reason I got it is because of the "tare" button. This way I can place whatever type of item on the scale I want (paper plate, measuring cup, bowl, etc.) hit the tare button and it goes to zero…
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I even used a pencil to mark the floor so that the scale sits in the exact same spot each day. I know we should only weigh once a week but I can't keep from stepping on it each morning! lol The damn thing owns me! lol Good luck to everyone! Oh and Happy Valentines Day!
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You guys can add me if you like. I am on everynight. I have opened my diary (just recently) due to the fact that the friends I have are great and I trust them to be helpful, honest and NICE about it. Good luck to us all!
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My original goal was a tall fashion model! I will be glad to drop her off! Skinny wench! lol I am almost half way there! Fashion week here I come!
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The only difference between you and I is that I am old enough to be your Mom! Our stats are almost exact!@ Good luck to us both and you look wonderful! Keep it goin' girl!
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saving directions on how to post pics! You guys all look so great!
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Thanks for positng!
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Thanks!
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In my opinion..... you have made a super first step in coming to MFP! This site has helped me greatly! Your family sounds like me and my family. Lots of good food and not much thought about nutrition. Food was love at our house. And we loved a lot! All I can say is get some friends (feel free to add me if you like.) and…
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That I found out yesterday that my Cancer scare.......was just that, a scare. Surgery is over and in a few weeks I will be joining the gym down the street and heading full steam ahead towareds my goal of 140 lbs.........OR LESS! lol Life is good!
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Bump! The section on how long things can stay in the freezer is fantastic! Thanks for posting!