Replies
-
Ignore the pants size - find a good tailor. There seems to be a big gap between sizes above 14, and tremendous variability between brands. It doesn't cost that much to get pants taken in - much less than a new pair. I use the lady who does alterations at my dry cleaner's.
-
You may want to try Jeff Galloway's Easy5K program - available for the iPhone and the Android (or one of his books for beginners). He advocates a run/walk approach to ease into things on a much gentler slope than the CouchTo5K. In fact, you never have to eliminate the walking breaks. About two weeks ago, I ran my first 5K…
