ziggythecat Member

measuring cups, spoons and a food scale.

72 oz down, just filled up my bottle. good thing I'm close to the restroom.

My thoughts were more along the line of tragic. But I do hear from my wife how much frustration and back pain they can bring, so I guess I'm at least happy for the ladies with less of those problems.

At least you had good chocolates to eat :D

Guess I'm one of the few but I'd rather have water than just about anything else. I like unsweetened tea too. As long as the water is filtered so it doesn't taste like chlorine, I'll take out a gallon.

we had a weight loss contest at work one time. my entire team had the idea of attempting to drink a gallon of water before we weighed in. One gallon equals just over eight pounds. Didn't work very well. Plus we all just gave us about 3 weeks into the competition. But yours is a good idea in theory. If you ain't cheatin',…

excellent job sir

I was up 2 lbs. I'm not too worried. I know I didn't eat myself sick this weekend. I portioned out everything I ate even if I went back for more. All will be well.

started tracking what I eat a day or so after thanksgiving. entered the calories from the day before i started tracking and was shocked at how bad I'd gone over what I'm supposed to do. Ever since I've been under my goal. I don't deprive myself, I just make sure that I keep up with what i cram down the cake hole. no day…

19 yrs old I think. Been so long ago I'm not sure.

Roll Tide! Ready for one more game this season.

I vote: Take a break.

mine is open for public. notice how I struggle almost everyday with sodium!

I know all of this stuff is going to be around when I visit family. Thankfully my family is so predictable that I know what they'll bring. I'm going to figure out what the serving sizes are and what I can have before hand. Then I'm going to earn the calories in the gym the day before and the day after. I know it's not the…

celery and tomatoes have high potassium and are low cal. Also Muscle Milk has a little over 1000mg. I've been making that and a banana my breakfast. Gets half the potassium for the day out of the way.

Keep your head up and don't worry about someone who can't respect you enough to at least end a relationship in a decent way. Maybe it was just time for it to end but there is no reason to rub salt in a wound by ending it by cheating.

"You've got some trying times ahead but you'll be better off if you roll with the punches, no matter how bad it gets. If you hang onto some of this garbage, it will make things 10 times harder for you to deal with and recover from. Also realize that regardless, there are people who have it ALLOT worse than you ever will.…

great job! hope i can have as much success as you have.

I eat the fire out of those Michelina's Lean Gourmet meals. They're cheap and quick. Granted it's not a home cooked meal but I don't always have time to cook during the weekend to prepare for the next week.

Mine is: Ziggy_The_Cat

I have the same problem. My goal started at a little over 2200 and I felt like I was over doing it trying to get close. I'm gradually lowering my goal, at 2100 now but still after eating enough to keep me from being hungry I still only hit about 1500. I figure it's a good thing at this point.

One of my co-workers took a slice of bologna and covered it in cottage cheese then added a little pepper to it. not saying it looked good or that i'd try it but it definitely was a new way to eat it. at least for me.

Haha, good lord, it says I burned 1871 calories. i might have to see what I can do about trying to go once a week.

I've been to one session. I really enjoyed it. Felt like a champion for the next two days. Haven't had the opportunity to go back but would like to. Can't afford the membership so I'd have to shell out $20 each visit. I do wonder how many calories you'd burn in that 90 minutes.

Personal preference here because I have no idea about sizes: No smaller than Erica Durance (Lois Lane on Smallville) No larger than Beyonce with an extra 10-15 Guess I'm a skinny girl kinda guy.

I can attest the greatness of baking chicken with salsa on it. nachos are my weak point. a plateful of chips covered in shredded cheddar then nuked has always been my comfort food. hence my largeness. i've made it about a week without touching them.

I used www.calorielab.com to look up some things. Not sure how accurate it is.

my wife makes that quick and easy WW soup all of the time. It's 181 cals per cup. http://www.mealsmatter.org/recipes-meals/recipe/13216

never used them myself but found a cool workout to use them with the other day on youtube. has to be done outside though. seems like a good way to take out some frustration on the ground. http://www.youtube.com/watch?v=vZGlqM039C0&feature=player_embedded