eshahhosseini

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  • Thank "yarwell" for our contribution, and I have found an article emphasizing on what you are saying as follows (I paste the text) ======================================= The Math Behind Weight Loss: Caloric Deficit explained Posted on July 4, 2012 by Courtney D Losing weight comes down to creating a “caloric deficit.”…
    in Subtract BMR from exercise calories? Comment by eshahhosseini October 2012
  • In my opinion you are right and it should be subtracted, and in addition to that, MFP's way of Total calorie calculation method has got another problem and that is the calorie differential between the calories burned in sleeping and the calories burned in Resting which for example for a weight of 67kg (mine): - The…
    in Subtract BMR from exercise calories? Comment by eshahhosseini October 2012
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