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Pass.
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9.5 all day. :)
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9 from what I see, need a face for a 10. ;)
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She Comes FIrst by Ian Kerner (3rd time through) (If you're serious about your girl, you'll love this book guys.)
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http://i.imgur.com/bhKp2.gif
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We're always on each others phone. We both know that the other has nothing to hide. That the awesomeness of being a relationship with someone who values the relationship.
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Dance
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Hot
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Stud.
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Stay. :)
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Run
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Run. :p
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Stay
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I personally do mine every morning, around 8am, or so, before I have eaten anything. The main thing is to do it at the same time, every time as your weight fluctuates throughout the day.
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9
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I do 30 minutes of biking at about 21mph. I almost never eat it all back. My goal is 1800 calories, and I am usually at 2000, maybe 2100. On the high days, I am even only at the most at 2300 calories. (high protein diet to support lifting as well)
