nucamprn

RNYCindee- Congratulation on your success. What an amazing loss in a short time. I only hope I can do as well. Cyndi

WOW - another Cyndi here. Im 55 yo. and started @ 248#'s. Im only 5'. I had a RNY 10/15/12. I have lost 20.5 # including the week before surgery liquid diet. I stalled at week 3-4 then dropped 4#'s in 1 week. I am feeling the loss in my clothes more than the scale. I took 4 weeks off work and I am glad I did. Week 4 I…

I am 5 weeks postop RNY. I use the Unjury brand protein. They mix well in everything. I have vanilla in my morning OJ and chololate in my coffee after it cools down. 20 gm protein per serving. Lactose free. They dont give free samples but you can order a variety of single packets to try. Preop I also used the Muscle Milk…

Thank you all for your input. The Kinect workouts are on my list to research for xmas. CAMP