ZombieFoodSlayer

Hi Nurses!! I'm Patricia, work for the last 15 years in nursing! I mostly work with the elderly at this time BUT have worked in corporate doing INFORMATICS which was really cool. I'm also certified to do the MDS part of LTC. Mostly though, I'm working on getting my own business going while nursing PT! I created a FREE…

Hi Nurses and those that support nurses!! WE are into the new year, how is everyone doing?? Patricia https://www.facebook.com/groups/NursesGetFitSupportGroup/

freakin hilarious!! zombies would love that!!

yes, log everything. I did that at first, and was amazed to see how everything added up. and when I went to log a milkshake that I usually would have gotten in the past. found it was like 780 calories for a small shake! so you can make more informed choices! you add me if you like. that is all.

you can add me if you like! Patricia

Hi there, Im not sure if anyone mentioned this but I am an RN and have had 3 kids as well, so I know how frustrating dealing with an infant especially when they are cranky and needy. BUT have you seen your doctor for possible #post-partum depression? just a suggestion of course and this is good in fact that you are putting…

I bought mine for $25 at 24 hour fitness!

Channing Tatum Yummy!!:tongue:

I'd like to wear Channing Tatum to bed!!:happy:

Received NYC alerts: Breaking: Car Jumps curb in Front of Saks Fifth Avenue.

Exactly this!! Valentine's day is overrated and an excuse for consumers to spend money!! Not having it! Do what and whom I want!! Love the freedom of being single and happy!! Flying solo and loving it!!

We need proof!!

I have the Fit Bit Zip, and yes I wear it to my Spin class, most of the time it does record the "steps" from Spin class...sometimes though it misses recording it...Im still trying to figure it out!!

Kick-*kitten* Zombie here!! Any team that needs players is fine with me!!

I did an experiment with throwing some salmon (from Costco) 2 pieces with some organic broth, veggies, and whatever else I had on hand. Turned it on high 4-6 hours, and it was Yummy all cooked through!! all hot and ready after work, and no it did not get mushy or anything--perfectly fine for lazy good eatin consumption!!

You look amazing!!! Like a whole different person!!

Fish Sticks and Hamburger Helper.....Bleech!! I never ever ever go anywhere near those items now......!!! and I never fed those to my kids either!!

I used to be a Milk *kitten*, but gave it up after reading The China Study!! I dont miss it at all!!

I wear Pink Fingerless gloves, put them on as soon as I get to gym and wear them for lifting, classes, and even spinning class! Its part of my get-up!!

I have found a super hot cup of sugar free hot chocolate really hits the spot!! You can check out my diary!

Every Monday at 6am, right before time with Trainer. He originally weighed me at that time, so I stuck with it! I need to get remeasured!

:smile: Exactly this!!

You look amazing, and this is so inspiring!! Thanks for sharing your journey!!

You look amazing!! Thanks for the inspiration!!

Someone blowing their nose at the dinner table!!! Uggghhhh...so digusting!! and then acting like that is sooo ok!!!

I love my coffee everymorning..2-3 cups with creamer. I just factor what I do want into my calories!! Ditto for my chocolate!! Its a lifestyle change, not a diet!!

I rotate to various gyms to take different classes, the "regulars" seem really snotty to anyone who is not in "their" group!! Since I am not an *kitten*-kisser, this has lead to some bullying...even one telling me to not be in their class....WT?? Are we in high school??

I have learned that no one is looking at you/me..because they are thinking about themselves!! Took me some years to figure this out, and now I just do my thing, and I agree with above poster, dont give a rats a@@ about what others are doing. Im gonna get mine!! So freeing!!!

Ok, more info please? and what is the prize!! haha!!

Yes, your right!! but you are going to do what you are going to do!! but I would smack his mouth, and kick him to the curb!! No man talks that way to me!!