ZombieFoodSlayer

Wowza!! You look amazing and beautiful!! and I have taken a stance of cutting anyone off that is not on my side rooting for me!! Get rid of all toxic people!! Feels amazing and such control!!

Wheat Belly The China Study both good books with lots of great information. both written by doctors but cant remember names.

Congrats!! You lookin good!!

I add chopped Zucchini, celery, piece Mozarella cheese to my cage free eggs! Avocado on the side!!! Ummmmm!!

True that!!

I can resist pumpkin pie, bread anything, mushrooms (ick.ick.ick)!

RN turned successful freelance writer, travel the world and write about cool places and people!!

Wow!!...You look fantastic!! Keep up the good work!!

Nurse and healthcare...its a 24 hour gig!! Information technology everyday helping nurses in long term care implement electronic medical records...quick walk breaks to make my new fit bit zip happy with 10,000 steps!!

I just bought the Fit Bit Zip, my first day wearing it. I would love to be in this group! Add me please!! Thank you!! Im sure how to sync it to MFP yet. Any tips would be appreciated!

Congrats!! You look fantastic, alot of hard work!!

I was standing there making my Cauliflower Mash, when I realized I could just throw them into my Vitamix....they blended up perfectly. I added Cream of celery soup, onions, 2 pats of laughing cow cheese, microwaved them and they tasted great! My son who is visiting from Florida, when I told him what I was making replied…

After the Telemarketer gives his or her spiel, ask him or her to marry you. When they get all flustered, tell them that you can't just give your credit card number to a complete stranger.

wow...you look fantastic and like Marsha Marsha Marsha!! thanks for the inspiration!!

Bikram Hot yoga is the best!! I did that for 6 months, now back at gym to up my cardio!!

I am starting to notice the looks as well, but I say just be kind and gracious to people, a simple "Thank you" is all!!

Get and read the book "Wheat Belly" written by a doctor, explains all about how food we eat all related to insulin release. Im an RN and in my quest to lose weight, get healthier, changed my eating habits incorporating this knowledge. Just 0.2 cents.

I live in Clackamas (where the recent mall shooting took place), the CTC is my mall. I have also raised 3 boys near there for the past 10 years. As a single mom, I always felt safe around that area. I took the normal precautions of safety, locking doors at night, never answer the door unless I knew who was coming to my…

Travel the world, and stop along the way to volunteer at Orphanages or to help in medical clinics!

November 7th..Scorpio Rules!!

I know this made sound gross, but I had some frozen salmon from Costco and wanted to have it for dinner. feeling lazy and using my Crockpot more, I had the notion to try and cook it in there. So I experimented sprayed the pot with Pam, added 2 fillets, added some broth for moisture, lemon juice, dash of this and…

I love this show, along with The Walking Dead, and why didnt Dexter chop up Hannahs dad's body, he never used to just saran wrap em and throw em overboard--(getting sloppy wouldnt you say??)...but did you notice how Hannah's dad changed right after she invited him over for dinner?? OMG. I wanted Dexter to take him out…

yes, I use mine to make green smoothies...best investment ever!! go for it!!

It may be dehydration. Along with drinking lots of water. I go and get some light gatorade, drink that to rehydrate. That should help!!

Hey there, i know exactly this problem as Im an RN that used to "work" the floors running 12-16 hours!! This is a hard situation and alot of stress esp when you are trying to lose the weight. One thing to try is to get an insulated softsided lunch box...and take with you your (yogurt--or whatever it is you are eating),…

You look fantabulous and so stylish!! This is very encouraging!!

Your right. You are not alone, we are all on this journey together. With this tracker, and being deligent about entering your food, it allows more control. That is how i am using it anyway. Add me as your friend, that way we can encourage each other to reach our dream goals! Thanks for sharing!:flowerforyou: