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If it works for you...just make sure you're looking after yourself and getting the right amounts of everything too. :)
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I began binge eating as the result of compulsively starving myself for six months. Fortunately, things are looking up now. Good luck to all. :heart: xxx
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Cool, thank you! :smile:
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Yeah, I was thinking...how bad can fruit be? Lol. But thanks for the advice. I'll take raspberries over peaches in future - cost is a bit of an issue as you can buy peaches in packets but you have to buy berries and stuff in individual punnets. But I can live with it! :happy: Thanks for the advice. xxx
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I don't eat meat, only fish, and I have fish in some form for dinner pretty much every night. It's quite tricky to snack on...but great advice, thank you! :smile:
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Thank you! :smile: xxx
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Hi - I'm 5'2'' too! I'm going for 117 pounds (I live in the UK so we'd say 8 and a half stone). Haven't had a great day today but I'm trying to stay motivated! Good luck to all the short girlies out there! :flowerforyou: :flowerforyou: :flowerforyou:
