Replies
-
trying to keep it at 1200 for now. I'm not hungry, plenty of veggies out there!! I'm exercising too, but I'm using exercise to net less than 1200 per day. I really want to lose and get in shape at the same time.
-
Hi All, My Name is Nikole, I'm 47y.o. I was diagnosed w/trip neg., grade 3/stage 3. I had a bilateral mastectomy on 8/22/13, and rec'd 4 rounds of chemotherapy. That ended in December 2013. I underwent reconstructive surgery and had the expanders replaced in April 2014. Now it's time to rebuild my strength, and lose…
-
I'm grateful to find this. I had Hashimoto's and a complete thyroidectomy due to enlarged gland and subsequently papillery micro carcinoma. Prior to having my t3 and tsh levels under control, within a year of my surgery, I was diagnosed with breast cancer and underwent a bi-lateral mastectomy and chemotherapy. I've been in…
