MdwstQT Member

Hey Barlovo! I've been MIA as well. Hope all is well.

Brass Monkey

Ice Cube Hope you guys don't mind me joining in.

Knuckle sandwich

90 pounds in a year! You did damn good! The point is, you found what works for you! I love seeing progress pics! I think it's amazing to see the transformation in people's faces. You look younger and you have a spark in your eyes.

Such an awesome thread and right on time for me. I am responsible for my happiness, I create my happiness. Awesome!

JoycelynGray, I struggle with loving the right now "me" as well. It's hard not to put "XYZ" off until I lose weight as if our lives will magically change and we'll start loving ourselves from the inside out. Bluecrush84 has suggested some awesome ways to start, I love the journaling idea. Not loving ourself where we are…

Kicking butt Mystic!

Starting today I'm going to dedicate 20 minutes towards my health-physically, mentally, and spiritually. It could be a 20 min walk, meditation, prayer, journaling, or I could split it up- 10 mins in the morning and evening. Whatever works!

You can do it Mystic! We got this and I'm telling you it is awesome that you are aware of the missteps that has happened, you acknowledged them, AND YOU ARENT DWELLING ON THEM. I like the idea of dedicating time each day for health. I'm going to start with 20 minutes a day, it could be a walk, quick workout video from…

Yeah she likes it :) Whew hooo 33.3 miles, you go!

I'm here! I rode my bike for two miles in fourth gear. I hadn't rode in about a week because of the crazy heat. It felt good getting back on my bike and I felt it for sure. I also walked a bit too, I got a doggy stroller for my Tzu, she likes it. She's just took in the scenery. Hopefully the weather cooperates this week.…

Thanks Mystic! I really appreciate it.

Thanks Mystic! I like your idea as well. So we're checking in once a week and seeing how far we can go.

Mystic, I still haven't named her yet but we've been cruising on a regular basis. It's really relaxing for me. It should cool off the rest of the week, I'm jonesing but I can't do over 90 degrees. I hope everyone is doing well. I'm weepy and I think it's a combo of issues, family plus my cycle starts this weekend. Oh and…

Yikes, don't know what happened.

It's matte black with pale pink rims and chain guard. She looks awesome! Pink is my favorite color but I didn't want anything to "girly" lol.

Hello my loves! Just checking in. I've been doing well; no binging or emotional eating. Found a new therapist and she's really good. I'm also the proud owner of a bicycle. I've been wanting one for years and I finally did it, I got a comfort bike. It looks like a beach cruiser except it has gears and it's designed to be…

Hello everyone! We got rained out in New Orleans but we still had a blast! I hope everyone is doing well. I'm hanging in there and putting one foot in front of the other.

Great job you guys. Cindy don't worry about the scale, you're back in the game, one step at a time. Mystic, congrats on selling the house. We're all a work in progress. It's been a rough few weeks between work, school, and mom issues. I'm getting through it though. Me and one of my good friends planned a trip to New…

Just popping in, the week is almost over.

Thanks Mystic!

Hellooooooo I hope everyone is doing well. It seems like forever since I've been here. I am on the upswing after a bout of depression. I've missed everyone!

Great news Cindy! This week has been taxing. I'm prepping at work for a big inspection next week so I'm frazzled to say the least.

Thanks! Yes, it's beyond time to move on. You have some great goals for the year. Here's to an active lifestyle.

Wishing everyone Happy Holidays!

Happy Thanksgiving! <3

I hope everyone is doing well. Nothing new here, I finished my first class of my grad program. One down and eleven more to go.

Sending positive thoughts out to everyone.

Good morning ladies! Cindy, sorry for your loss. Sending ((((hugs)))) you're way!