MdwstQT Member

Looks delicious!

Sending hugs and positive vibes B)

What in the world! Karen I need you here with me :D everything looks so yummy!

Thank you ladies!

Barlovo there's no time limit on grief. Just know that he'll always be in your heart. Hang in there my friend. From one binger to another, this too shall pass Karen. It's hard to stray from habits but we are going to do this! Keep on keeping on! Here's to an awesome hump day tomorrow!

Thanks ladies! I kept staring at it while at work today. It's beautiful and I'm seriously doing this! You ladies are awesome!

Good morning, My -20lbs present arrived this weekend. It's so cute and dainty.

I've had a pretty low key weekend. Still hanging in there Alice. One day at a time. Good idea Cindy, just relax and regroup tomorrow. Those days will happen but it's important to regroup and keep going. Still sending love to you and your family Barlovo. Gonna go on a walk at noon.

Hope everyone had an awesome weekend!

OMG thanks for sharing! The difference is amazing, you all look much younger after weight loss! I can't wait until j start seeing a difference.

Lol Liz! Looking for the box..... Congrats Liz! I can't wait for pics of the hair! B)

Buuur Liz! Cind, I agree with everything Liz has said! Especially being kind to yourself. You're just recouping from being sick plus external stressors. You got this.

So true.....

Pretty quiet in here today. I hope everyone is doing well and moving forward. One day at a time <3

Oh yeah Alice! We're in our way! I gained a pound this week. I had to readjust my caloric intake. Plus I think my body has figured out my new eating plan. The scale isn't moving as readily as when I started. So that means I have to get moving as well as watching my calories. Readjusting and moving foreword.

My baby steps this week are to do Zumba for 20 minutes 3 times this week. Also do my calesthenics as well.

Barlovo your family is in my prayers! I pray that God comforts you all in this time of transition. We're always here for ya.

I can't wait to see your new do Cindy! Hope everyone had a great weekend! Here's to an awesome week! It's March and we're still here and working towards our goals! We should all be proud of ourselves for what we've done and will do! WE GOT THIS!

Welcome Julia!

Thanks Cindy! We had a blast! I'm headed to bed, I'm pooped.

Woohoo! Shoveled snow yesterday for 45 min Today I did 30min of Zumba and 3 reps of 10 planks, 10 super mans, 10 leg lifts, and 10 squats.

Define job Cindy! Woohoo!

Meditation and finding other things to do help as well. I try to remind myself why I want to change. Why binging won't change anything and I'll feel worse afterwards. Sometimes it works, other times I munch on. I'm finding that even when I don't talk myself down it doesn't feel the same. Try jotting down some of the…

Feeling this right now

Thanks everyone! I couldn't have done this without the support of you guys! We will do this! We deserve this!

Rest up Cindy. Let your body heal then you can kick butt in the challenge! You're right Karen, you WILL walk the dog. Tomorrow is hump daaaaay!

First 20lbs down! I ordered my bracelet, will definitely post pics when it gets here.

Howdy ladies! Hope everyone had a great Monday.

You ladies are kicking butt! I haven't done anything this week! I'm not going to beat myself up though. This is a new week and new opportunities to care for myself through exercise.

Awesome Karen! I too suffer from chin hair and one neck hair. I only discovered the neck hair in a dressing room one time. I got up in the mirror to see if I missed anything from my tweezing. I see this loooooong neck hair, wth! We're doing our bodies good though!