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Hi, I am from London-South Woodford, ready to get back in action now after 2 months of spoiled diet and no exercise. Worst part is I gained back 5 Kg up from 69 now. But motivated to spend my time running in sunny weather. Cheers.
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you eat subway's veggie delite with no sauce, cheese and spices- just the veggies
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you are scared to eat cakes for the fear of efforts it takes to burn equivalent calories in workouts