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Have you tried the Dannon "Diabetic Friendly" Light & Fit yogurt variety? (The 4-packs have a red coloration vs. the regular Light & Fit, which I think is purple.) One 4-oz container of the vanilla cream flavor (they make strawberry, too) is 45 calories, and has only 3 gm total carbs/ 2 gm sugars. It does use artificial…