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I too would like to join this group. Barb from Northern Kentucky. 54. My weight has yo-yoed most my life. Married with 3 sons - two in the marines, one stationed in Okinawa and one in North Carolina. My third boy is in college for special ed. Although I am not on any meds, I do not feel great about the way I look and I am…
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3.25 miles for 04/03 8.35 month to date
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3.5 miles today 5.1 month to date
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4/1 3626 steps
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Hi, I'm in Burlington KY
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you are all so inspiring!!!!!!!!
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starting today 60!
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Good morning all! I am on day 6 of attack and down 6#s - really happy with that. I am going to stay on attack until Friday when I head to Chicago for a 4 day weekend. I'm pretty sure I will be able to stay on program although I may do for veg & protein days in a row and then do 4 pure protein days when I get back. Glad to…
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Hi all, I restarted Dukan yesterday and was down 3.5 lbs this am. A great motivator to keep going. I lost 40lbs doing Dukan Sep 2011 thru May 2012 but fell off the plan AND stopped exercising so I gained 20lbs back. Glad to see this support group on here. Hopefully this time I will go all the way to maintenance and learn…
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sounds yummy
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158.5 starting weight 150 goal weight
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start: 152 current: 154.5 I am going in the wrong direction!!!!
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Starting: 152 Current 151.5 -,5
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I will try to be consistant with eating and exercise. Bootcamp x 2 days per week Treadmill x 5 days per week
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Use the gift cert my son gave me for mothers day to get a mani/pedi. I've been saving it to use for a reward!
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152 THIS MORNING..142 HERE i COME!!!!
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I would like to join the challenge also!
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Count me in!
