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Awesome. I am about the same weight as when you started. Do you mind if I ask what your calorie amount was
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I totally agree with you except for one little thing. If any of the foods you listed is a trigger food for someone, then it would be best to stay away from it. I know my sister stays away from all sugar because it triggers her to go on eating binges. She has lost over 100 pounds and successfully kept it off.
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Canton Texas!
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I was just using Green Beans as an example. Fruit is the big culprit, I see lots of people eating way too much fruit on WW and then wondering why they don't lose weight.
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I am not going to try to encourage you or discourage you from joining WW. I am only going to let you know my story. I have been a member of WW for years off and on. I joined again last December and I love going to the meetings and getting the support. But it got to where I couldn't afford the monthly pass and as you said…
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Thanks for posting this because I was going to post the same question. I anxiously await an answer!
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I am in Canton!
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I know that most doctors tell you that you should never go below 1200 calories a day so you are probably starving yourself. I hope you can get the answers you need. I just feel like you aren't eating enough calories to lose weight in a healthy manner. Good luck.
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I need to lose more than 150 so feel free to add me. I need all the active and encouraging friends I can find!
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I have been a member here for awhile but only seriously tracking lately. I have a lot to lose and I want to stay on track so please add me if you like. I can use all the friends and support and motivation I can get!
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You are doing absolutely fantastic! You look awesome. It does me so much good to see someone post results like this as I have to lose at the very minimum 150 pounds. To see your success makes me more confident that I too can do this!
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I have done WW many times in my life with pretty good success but always fell off the wagon when I hit a plateau or even had to quit because money was tight and I couldn't afford it. I found this site and I love it. I have played with it off and on for the past two months but am starting today dedicated to using this…
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Right now I am at about 1450, you can add me also. I need friends on here to help me stay on track.