whitecourt09

I usually have 1C milk with 1/2 scoop protein powder with whatever my 2 snacks of the day are. Kinda like chocolate milk. I've used it in smoothies before with Chobani yogurt, 1/2 scoop, fruits, and cinnamon...pretty yummy snack. For me it just helps add in a bit more protein. A friend of mine cooks with it, adds it to…