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i have those days where i can eat everything in sight and still feel hungry. i am trying a 1400 calorie now and i seem to always go over a bit on protien and fat, trying to find a balance but it is hard. right now im starving and cant wait for supper lol. i guess it takes time to figure it all out. good luck to you
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Hi, i just started this today let see where it goes. i do not excerice either other then running around at work and cleaning after dogs when i get home haha. hope the tracker helps. im going on a cruise in 135 days so if i can loss 20 pounds i wont feel guilty eating on the ship.