cmbert22655

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30 min full body strength and 60 min walking.

in 2016 90 Day Challenge Comment by cmbert22655 January 2016
Did 4.9 miles today!!!

in *!* JANUARY 2016 Walking Challenge *!* Comment by cmbert22655 January 2016
Count me in!!

in *!* JANUARY 2016 Walking Challenge *!* Comment by cmbert22655 January 2016
Check out Mark Hyman, MD The UltraSimple Diet that offers clean food nutrition and natural detox to restore the PH of your body.

in Detox ideas???? Comment by cmbert22655 March 2012