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Can I please add EVERYONE from this thread! I love it, the gif's are the best :)
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Also remember, your hard work isn't gone! 8 pounds of water weight can't undo the 21 that you've lost my friend. Chin up, this too shall pass :-)
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I really feel like once you start feeling better, drinking LOTS of water, and eating well again those 8 pounds will fall right off. I'm sure most of it is water retention. We all have times that get us down, and things get mixed up. The best advice I can give is to not let it ruin the journey you are on. There will be ups…
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We went on our first cruise after I lost 50lbs. It was amazing, and I say enjoy every bit of it!! I gained 12lbs in the 10 days we were gone, and it was worth every ounce! The trick is to get back on track when you come home and don't let yourself slip back into old habits. That's what I did, and why I'm here now :-) The…
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I'd love to be a newbie with you! Been using faithfully for about 2 weeks. Before that I just played around with the app, I hadn't realized how great it could actually be. Welcome!
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Feel free to add me as well! I'm looking for support along my journey.
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I'd love to help, I'm in need as well :) Adding you now!
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I'd love the help and support also! Count me in ;)
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Feel free to add me! I'm in need of all the support I can get :) if I can help you stay motivated then that's even better! I'm looking to drop 50 pounds first, with an ultimate goal of 100 to get my BMI in normal range. I've lost 50 pounds in the past, it's hard work but I know I can do it again. Just need to stay on track…
