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Lettuce, 1/2 cup imitation crab meat, a hard boiled egg and some fat free thousand island dressing makes a large salad that's around 220 calories. That's always my go-to lite dinner option.
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I weigh myself every day, in the morning. I don't see anything wrong with it. I'd rather know I'm on a stall than wait a week and not see any change. I'm just not that patient! Good luck on your weight loss :smile:
