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I just went through this. I allowed myself a 2 day vacation. I didn't go junk food crazy or anything like that I just took a break from the meal planning, calorie calculation and analyzing every bite. It was a nice mental break. I also took the time to look into new recipes which helped me to be reinvigorated upon…
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Thank you all for your responses. I didn't mention earlier that for all but 6 weeks of my !journey I have been in a cast and then boot. I am trying to add in exercise now but seem to have a lack of motivation for getting started. You're all right, I need to switch my focus. I have been so hyper focused on the scale!
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You look great! We are on a simlar path. I've lost 38 #'s and almost 4 months. Limited exercise due to cast, but now it's off and ready to step it up. I know the continual dedication it takes. Keep up the hard work and your eye on the cute spring and summer clothes:happy:
