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I would like to do this....how of I sign up?
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All you naysayers...this isn't a starvation diet as you can eat as much as you want...yes, it's certain foods, but there are no calorie restrictions, so if you're hungry, you eat. This is not a lifelong diet or change in eating habits, it is simply a way to jumpstart a weightloss program, and it works. You are NOT supposed…
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45% fat is NEVER good for a diet - it should always be 33% or lower
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Hello, I would love to lose 6 pounds in November!!!! It would be even more fantastic to lose a "stone" (14 lbs) by Christmas...but I'd be happy with a pound a week!!!
