Replies
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Well done! It's nice to see people can use this as a tool to maintain a healthy lifestyle instead of just to lose weight. You are an inspiration. :D
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Hello, A lot of people make the mistake of choosing to learn with the wrong sized and weight hoop. I first tried learning with a child's hula hoop and it was a nightmare because it was to light and too small in diameter. Basically when you're learning the bigger the hoop the better and it helps if it's heavier too. It…